The Penn State Yoga and Integral Living Club was recently founded in the Fall of 2011. Yoga can be so much more than a fancy headstand or a well-maintained crow pose; it is about connecting your body with your mind and soul. Therefore our club consists of two parts: a weekly yoga asana practice along with a weekly discussion group. The sessions are held on different days of the week and can be participated in jointly or separately.

We welcome all students, faculty, and members of the community to join us no matter your level of experience. All that we ask is that you come with an open mind and open heart. We believe that integral life experiences challenge both the body and the mind, which is why our goal is to embrace the power of yoga asanas and the dynamism of discussion.

We like to explore new concepts, ideas and philosophies by challenging both our bodies and minds.

It shall be fun. 

Namaste

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