P S U Taekwondo Club

Taeguk Sa Jang

From Jhoon bi position:

  1. Turn left 90°, double knifehand block (back stance).

  2. Step, right spear hand with left hand support block at elbow (front stance).

  3. Turn right 180°, double knifehand block (back stance).

  4. Step, left spear hand with right hand support block at elbow (front stance).

  5. Turn left 90°, right knifehand strike and left open hand high block (front stance).

  6. Right front kick, left middle punch (front stance).

  7. Left side kick, right side kick, double knifehand block (left back stance).

  8. Turn left 270°, left outside block (palm out, back stance).

  9. Right front kick, return to same back stance, right inside block.

  10. Turn right 180°, right outside block (palm out, back stance).

  11. Left front kick, return to same back stance, left inside block.

  12. Turn left 90°, right knifehand strike and left open hand high block (front stance).

  13. Right front kick to front stance, right back fist strike (front stance).

  14. Turn left 90°, left inside block, immediate right middle punch (walking stance).

  15. Turn right 180°, right inside block, immediate left middle punch (walking stance).

  16. Turn left 90°, left inside block, immediate double middle punch - right fist first (front stance).

  17. Step, right inside block, immediate double middle punch - left fist first (front stance) - Kiyup!

Ba rot!

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