P S U Taekwondo Club

Kicho Il Bo

From Jhoon bi position:

  1. Turn left 90°, left low block (front stance).

  2. Step, right middle punch (front stance)

  3. Turn right 180°, right low block, (front stance).

  4. Step, left middle punch (front stance).

  5. Turn left 90°, left low block (front stance).

  6. Step, right middle punch (front stance).

  7. Step, left middle punch (front stance).

  8. Step, right middle punch (front stance) - Kiyap!.

  9. Turn left 270°, left low block, (front stance).

  10. Step, right middle punch (front stance).

  11. Turn right 180°, right low block (front stance).

  12. Step, left middle punch (front stance).

  13. Turn left 90°, left low block, (front stance).

  14. Step, right middle punch (front stance).

  15. Step, left middle punch (front stance).

  16. Step, right middle punch (front stance) - Kiyap!.

  17. Turn left 270°, left low block (front stance).

  18. Step, right middle punch (front stance).

  19. Turn right 180°, right low block, (front stance).

  20. Step, left middle punch (front stance).

Ba rot!

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