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Penn State Warrior  Yoga

Warrior Yoga

Warrior Yoga is a powerful and dynamic healing exercise. Based on the PRINCIPLES and CONCEPTS of Martial Arts, Warrior Yoga focuses equally on balance, strength, and flexibility. Students progress naturally through rhythmically linked postures united with breath. This unique form of movement meditation promotes purification and union between body, mind, and spirit.  No experience is required.

 

Walk the path of the Warrior. Come to the next class! It is NEVER too late to start.

Tuesday
Monday & Wednesday
8:30 - 10:00pm

5:00-6:00pm
Room 50/51 White Building
Room 106 White Building

Wear comfortable clothes!  Be on time! And be ready for an amazing experience!

Contact: Sensei Light

Or: www.warrioryoga.org

 

Video of Warrior Yoga in the News

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National Quantum Jujitsu Foundation

dave@quantumjujitsu.com