General Knowledge
Satisfy Blue and Yellow Belt requirements
Attitude in Dojo
Dedication

Kata
Pyong-An Sam-Dan
Pyong-An Sa-Dan

Hand Techniques
Blocks
Multiple Combinations of Blocks and Strikes

Strikes
8 Bag Rounds 3 Minutes Each

Leg Techniques
Spinning Ax Kick
Jump Front Kick (front & rear leg)
Jump Side Kick (front leg)
Jump Roundhouse Kick (front & rear leg)
Spinning Hook Kick
Drop Kick Counter
Drop Roundhouse Kick
Multiple Kicks

Movement Drills
Outside Inside Block, Reverse Punch
Inside Outside Block, Reverse Punch
Rising Block, Reverse Punch
Low Block, Reverse Punch

One Step Spars
35 Required (submitted in writing)
- At least 10 must have takedowns or throws
- At least 3 must incorporate Jujitsu after takedown.

Sparring Combinations
30 Required (submitted in writing)
At least 4 techniques per combination
At least 10 combinations must have a spinning techniques
At least 5 combinations must have jumping techniques

Self Defense
Defend against:
- Roundhouse Kick
- Front Snap Kick
- Multiple Attackers

Throws:
- Barrel Roll
- Groin Throw

Control Techniques:
- Arm Bar
- Wrist Lock
- Figure Four Arm Lock

Sparring
Confidence
Good Use of Critical Distance
Fast Reflexes and Guard
Multiple Kicks
Endurance
Circular Movement
Multiple Techniques
Wide Range of Techniques

Ground Fighting
6 Jujitsu Techniques
Simple Mat-Fighting