Penn State Judo

KINES 058 (GHA) JUDO I

This course is offered both Fall and Spring semesters,
one womens class and one mens class.

Please read these letters from students who have taken the class:

Letter #1

Letter #2.


Techniques for class:

Throwing Techniques:

O-Goshi
Ippon Seioe-Nage
O-Soto Gari

Holding Techniques:

Kesa Gatame
Yoko-Shiho Gatame
Kami-Shiho Gatame



Vocabulary:

Counting:

1- Ichi (ee-chee)
2 - Ni (nee)
3 - San (sahn)
4 - Shi (shee)
5 - Go (go)
6 - Rokkyu (row Q)
7 - Shichi (she chee)
8 - Hachi (ha chee)
9 - Ku (koo)
10 - Ju (joo)
11 - Ju-ichi

 

bow - rei
judo uniform - gi
sensei - teacher
randori - free practice
uchi-komi
- repeated practice

begin - ha-jime (ha-ji-mey)
stop - mata (ma-tey)

full point - ippon
half point - waza-ari
quarter point -
yuko
eigth point - koka

Practice Times:
Tuesdays and Thursdays - 6:30 to 8:30 pm
Sundays - 1:30 to 3:30 pm

New members invited to start on Jan22nd and 24th, 2008

judo@psu.edu