Schedules white bldg classes IM classes indoor cycling weekend classes class descriptions class cancellations		POSTED 01/08/02: SPRING Session Classes are listed below. Have a great semester and stay fit in our fitness classes!

Spring 2002 classes run = January 14 - April 26
White Building Classes

6:30-7:15am White Bldg Rm 6		STEP		STEP
9:15-10:00 White Bldg Rm 117	STEP		STEP		STEP
9:30-10:15 White Bldg Rm 117		STEP		STEP
10:00-11:00 White Bldg Rm 6	Full Body Workout		Full Body Workout		Full Body Workout
12:10-12:50pm White Bldg Rm 6	Basic Weight Training	Kick-Boxing Aerobics	Basic Weight Training	Kick-Boxing Aerobics	Basic Weight Training
12:10-12:50 White Bldg Rm 117	STEP	Muscle Toning	STEP	Muscle Toning	STEP
2:30-3:00 White Bldg Rm 6	Washboard ABS	Washboard ABS	Washboard ABS	Washboard ABS	Washboard ABS
2:45-3:45 White Bldg Rm 117	Full Body Workout	STEP	Full Body Workout	STEP	Full Body Workout
3:15-4:00 White Bldg Rm 6	BUTTS & GUTS	Mind/Body Exercise Class	BUTTS & GUTS	Mind/Body Exercise Class	BUTTS & GUTS
4:00-5:00 White Bldg Rm 117	STEP	Kick-Boxing Aerobics	STEP	Kick-Boxing Aerobics	STEP
4:15-4:45 White Bldg Rm 6	Washboard ABS	Washboard ABS	Washboard ABS	Washboard ABS	Washboard ABS
4:15-5:20 White Bldg Rm 126		*YOGA* w/Doug Heyward	Kick-Boxing Aerobics	BUTTS & GUTS	Kick-Boxing Aerobics
5:00-5:50 White Bldg Rm 6	Full Body Workout	FUNK!	Full Body Workout	FUNK!	Full Body Workout
5:15-6:15 White Bldg Rm 117	BUTTS & GUTS	Full Body Workout	BUTTS & GUTS	Full Body Workout	BUTTS & GUTS
5:40-6:30 White Bldg Rm 126	STEP	Kick-Boxing Aerobics	STEP	Kick-Boxing Aerobics
6:00-6:45 White Bldg Rm 6	HI/LO Aerobics	CORE Body Training	HI/LO Aerobics	CORE Body Training	Washboard ABS
6:30-7:30 White Bldg Rm 117	FUNK!	STEP	FUNK!	STEP
7:00-7:30 White Bldg Rm 6	Washboard ABS	Washboard ABS	Washboard ABS	Washboard ABS
7:45-8:45 White Bldg Rm 6	Full Body Workout	Full Body Workout	Full Body Workout	Full Body Workout
8:00-9:00 White Bldg Rm 117	STEP		STEP
9:00-9:45 White Bldg Rm 6	Kick-Boxing Aerobics	BUTTS & GUTS	Kick-Boxing Aerobics	BUTTS & GUTS
9:15-10:00 White Bldg Rm 117	Mind/Body Exercise Class		Mind/Body Exercise Class
10:00-10:45 White Bldg Rm 6	STEP & Muscle Tone	STEP & Muscle Tone	STEP & Muscle Tone
					back to top

IM Classes

12:10-12:50 Gym III	Kick-Boxing Aerobics	STEP	Basic Weight Training	STEP	STEP & Basic Weight Training
4:00-4:30 Gym II	Washboard ABS	Washboard ABS	Washboard ABS	Washboard ABS	Washboard ABS
					back to top

Indoor Cycling Classes

12:10-12:50 White Bldg Rm 2		Indoor Cycling	Indoor Cycling	Indoor Cycling
4:15-5:00 White Bldg Rm 2	Indoor Cycling	Indoor Cycling	Indoor Cycling	Indoor Cycling	Indoor Cycling	Indoor Cycling
5:30-6:15 White Bldg Rm 2	Indoor Cycling	Indoor Cycling	Indoor Cycling	ULTIMATE Cycling	Indoor Cycling
7:00-7:45 White Bldg Rm 2	Indoor Cycling	Indoor Cycling	Indoor Cycling	Indoor Cycling
						back to top

Weekend Classes

12:00-1:00 White 6/117	STEP Rm 117	Kick-Boxing Aerobics Rm 6
3:30-4:00 White 6	Basic Weight Training & ABS	Washboard ABS
4:15-5:15 White 117		STEP
4:15-5:15 White 6	Kick-Boxing Aerobics	Mind/Body Exercise Class
5:30-6:30 White 6		BUTTS & GUTS
7:15-8:00 White 117		Full Body Workout
9:00-10:00 White 6		FUNK!
		back to top

[home] [faculty/staff] [students] [schedules] [fit programs] [FAQs] [do's/dont's] [myths] [fit facts] [fit links] [e-mail]